Anxiety

10 Surefire Ways To Handle Anxiety & Amplify Your Writing

10 Surefire Ways To Handle Anxiety & Amplify Your Writing

AGITA [aj-i-tuh] n. That feeling of agitation or anxiety can hit the pit of your stomach as quickly as food poisoning. And that's what it is. An unhealthy infection or virus. It will linger for days, months, or even years. This feeling came to me after the loss of an emotional state or attachment. The …

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The Writer's Life: When Disappointments Block Your Writing Flow

The Writer’s Life: When Disappointments Block Your Writing Flow

When Disappointments Strikes Honestly, I find it hard to write certain pieces when my mind and heart are struck by lightning of disappointments. Even if I contributed to or provoked the pain, or I experience the old adage "hurt people hurt people," writing my unfinished books or articles may not happen at that time. One …

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14 SIGNS IT’S TIME TO LEAVE UNHEALTHY FRIENDSHIPS

14 Signs It’s Time To Leave Unhealthy Friendships

Friendships are sacred and beautiful. Providing all persons understand boundaries and respect one another’s temperaments, real friendships will last. Friendships can give rewarding experiences and last a lifetime. I don't think everyone deserves being called a friend. Real friends do NOT control, manipulate, slander or be two-faced towards you. They demonstrate good aspects of love …

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How To Leave Your Unhappy Place To Lead A Happy, Fulfilling Life

How To Leave Your Unhappy Place To Lead A Happy, Fulfilling Life

Are you really happy and leading a fulfilling life? Be happy. Be Amazing. These are my power words to help people kickstart their days. As I think about them and write this blog, I need to dig deeper into this with two opposing questions: What does it mean to be unhappy? How might one attain …

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How Nurturing Relationships Help Heal Our Wounds From Toxic People

How Nurturing Relationships Help Heal Our Wounds From Toxic People

When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us …

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How I Defeat Anxiety And Live In The Moment Daily

How I Defeat Anxiety And Live In The Moment Daily

When Defeat Looks Bleak to AnxietyWhen you defeat anxiety and live in the moment daily, it’s an incredible feeling. However, there’s a process of defeating this inner monster.Confronting self is a strong discipline. And being self-aware is a lifelong process. This doesn’t mean it isn’t possible. Some people are still stuck at the thoughts of, “I’m …

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